A healthy lifestyle, with regular physical activity, a balanced diet, and good sleep, improves physical and mental health, boosts energy levels, and lowers the risk of chronic diseases.
It also enhances cognitive function, boosts self-esteem, and improves overall well-being.
Our short free interactive eLearning module for June, ’Find Your Healthier You!’, will promote healthier living to your learners and staff focusing on:
- NHS Guidelines & The Facts
- Healthy Diet & Healthier Choices
- Sugar
- Healthy Lifestyle
- Activity & Exercise
- Sleep
The module includes a short end-test to check learners’ knowledge and understanding.
This offer is available for AIM recognised centres only, through our partnership with Capital Tutorials and is only valid during June 2025.
