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Find Your Healthier You!

A healthy lifestyle, with regular physical activity, a balanced diet, and good sleep, improves physical and mental health, boosts energy levels, and lowers the risk of chronic diseases.

It also enhances cognitive function, boosts self-esteem, and improves overall well-being.

 

Our short free interactive eLearning module for June, ’Find Your Healthier You!’, will promote healthier living to your learners and staff focusing on:

  • NHS Guidelines & The Facts
  • Healthy Diet & Healthier Choices
  • Sugar
  • Healthy Lifestyle
  • Activity & Exercise
  • Sleep

The module includes a short end-test to check learners’ knowledge and understanding.

Sign up for this offer here

 

This offer is available for AIM recognised centres only, through our partnership with Capital Tutorials and is only valid during June 2025.


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12 May 2025

Mental Health Matters

May is Mental Health Awareness Month, and it’s a good reminder that taking care of our minds is just as important as looking after our bodies.
Read more